Madeline Laguaite
Madeline is an editorial content strategist, writer, and editor with a passion for health journalism and compelling communication.
7 Easy Ways to Improve Your Self-Confidence
July 25, 2023
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8 min read
Being confident isnât always easy. If you want to improve your self-confidence, donât worry: itâs completely doable.
In our comprehensive guide, weâll give you all the information and tools you need to boost your self-confidence â in just seven steps.
What Is Self-Confidence?
Self-confidence is your own belief and attitude toward yourself and your capabilities. When youâre self-confident, youâre proud and trust yourself completely. Because of that, you also tend to have an optimistic, positive perspective when youâre confident in yourself.
Self-esteem vs. self-confidence
The line between self-esteem and self-confidence is thin because they tend to overlap. Still, that doesnât mean theyâre the same.
While self-esteem refers to how you value and respect yourself, self-confidence includes the faith you have in yourself and your capabilities.
Even so, the two terms really go hand-in-hand.
Self-confidence synonyms
If youâre unfamiliar with what self-confidence means, sometimes a few synonyms can help shed light on the meaning.
Some of the best self-confidence synonyms include:
- Belief in oneself
- Self-assurance
- Inner strength
- Self-reliance
- Positive self-image
Signs You Have Low Self-Confidence
Low-self confidence means that you have trouble trusting yourself and others because you donât feel confident in yourself.
Signs you have low-confidence could include things like:
- Having trouble hearing criticism about yourself
- Feeling inferior, sad, ashamed, worthless, anxious, depressed, or even angry
- Experiencing self-doubt
- Having a hard time accepting compliments
- Becoming upset when someone else disapproves
- Steering clear of tasks or obstacles only because youâre afraid youâll fail
If you do think you have low self-confidence, thereâs no need to stress. There are plenty of simple, easy ways to boost your self-confidence.
7 Easy Ways to Improve Your Self-Confidence
If youâre looking to improve your self-confidence, look no further. Weâve simplified the best ways to improve your confidence in yourself in just seven simple ways.
Here are the seven best ways to boost your self-confidence.
1. Recognize your own strengths.
Recognizing and acknowledging your own strengths and âwinsâ is very important to boosting and maintaining your self-confidence. Knowing what youâre best at emphasizes your abilities and helps you visualize your achievements better. This includes celebrating your own accomplishments and following your progress.
If you donât immediately know what your personal strengths are, thatâs totally OK. Here are some helpful ways you can recognize and identify your strengths:
- Ask your friends and family members what they think your strengths are
- Take a personality test like the Myers-Briggs Type Indicator (MBTI), the 16 Personality Factor Questionnaire (16PF), or DISC to see what general strengths your personality type is likely to have
- Take some time to figure out what you like most and why you like them (this can jog your memory and help you realize your skills)
2. Practice your impromptu speaking skills.
You might not be surprised to find out that your own self-confidence is often tied to your ability to communicate effectively. One of the best ways to improve your self-confidence is to work on your communication skills.
To improve your view of yourself and your abilities, try working with an AI speech coach like Yoodli.
Yoodli uses AI technology to analyze your speech and speaking patterns when you upload or record a video of yourself talking. As part of its analysis, youâll get not only a full transcript of what was said, but also specific metrics and insights to your own speech.
For example, youâll automatically get specific data on things like your:
- Speaking pace
- Word choice (including filler word usage)
- Body language
- Cohesiveness
This speech coach also gives you clear, actionable feedback. That might be to slow down when youâre speaking, to avoid using as many filler words, or even to reword sections of your speech to improve the flow.
Using Yoodli during virtual work meetings can also be insightful, too. By using Private Yoodli, you can take a look at these metrics and analytics during an actual meeting. Plus, this speech coach can give you tips in real-time to improve your speech, so youâll be more confident than ever.
Learn more about how that works below:
3. Read some self-confidence books.
Sometimes, reading about self-confidence and methods to improve can make a world of difference. Luckily, thereâs tons of research and literature about having confidence and faith in yourself, so youâll have an entire library of potential books to choose from.
Some of the best self-confidence books include titles like:
- âThe Confidence Effect: Every Womanâs Guide to the Attitude That Attracts Successâ by Grace Killelea
- âYou Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Lifeâ by Jen Sincero
- âThe Confidence Code: The Science and Art of Self-Assuranceâ by Claire Shipman and Katty Kay
- âWire Your Brain for Confidence: The Science of Conquering Self-Doubtâ by Louisa Jewell
- âUnfu*k Yourself: Get Out of Your Head and Into Your Lifeâ by Gary John Bishop
- âTen Days to Self-Esteemâ by David D. Burns
If you still find yourself needing some inspiration, check out these seven best motivational speeches.
4. Set (realistic) goals for yourself.
Setting goals is easy, but setting realistic goals? Thatâs a bit more difficult. Setting a realistic goal means identifying what you need to accomplish and how. Experts recommend setting SMART goals, an acronym that can be defined as follows:
- S for âspecificâ
- M for âmeasurableâ
- A for âattainableâ
- R for ârelevantâ
- T for âtime-boundâ
To make the goals a bit more visible, try writing them down along with any steps youâve identified to work towards them. If you appreciate lists, you can organize the steps into a checklist and check them off as you go, so you can visually see your progress.
Remember, perfection in humans doesnât exist. Itâs the same with the phrase âpractice makes perfect.â Instead, a better phrase to use might be âpractice makes progress.â
5. Learn to say no.
Saying no can be incredibly difficult. However, learning to say no to things you donât want to do (or canât do) is a must to boost your self-confidence.
First one thing, youâll feel more confident in yourself that you even have the strength to say no. But beyond that, learning to say no ensures that you donât take on too much work, take on work you hate, or work that you donât have time for. This keeps your life less stressful and youâll be proud of your ability to decline requests from people when needed.
6. Express your needs.
One of the biggest mistakes people make with self-confidence is not expressing their needs, emotions, and feelings. Hiding or feeling uncomfortable expressing yourself is tied to low confidence.
Expressing your needs could apply to anything. Although it certainly applies to romantic relationships, it can also refer to professional relationships, friendships, or even just to the person waiting on your table at a restaurant.
Youâll improve your confidence when youâre able to voice any concerns, needs, or emotions and have faith in yourself while doing so.
7. Stop making assumptions.
Making assumptions can seriously harm your confidence. On the other hand, actively ceasing to make assumptions can boost your self-confidence. Making assumptions about other people, situations, or even just yourself is a slippery slope that leads to a lack of confidence.
You might be surprised to realize how often you make assumptions, especially about other people. For example, you might be afraid to speak up and ask questions at work or school.
Your first thought may be, âBut what if everyone thinks Iâm dumb for asking this question?â By thinking this, youâre automatically making an assumption that everyone in the room will question your intelligence and competence merely because you asked a question.
If you go into work without assuming that, youâll feel much more self-assured asking questions, for example.
Although itâs easier said than done, taking a moment to recognize assumptions you make about yourself, other people, or situations can help you avoid a ding to your confidence.
Why Is Self-Confidence Important?
Self-confidence is important because research shows that having confidence in yourself improves not only your social life, but also your health. And these benefits arenât just brief â theyâre long-term benefits.
Researchers found that people who have high levels of self-confidence often have:
- Better mental health
- Fruitful relationships
- Improved physical health
- Improved success at work or school
These are just a few reasons why self-confidence is important, but there are plenty of other benefits you can reap from boosting your confidence in yourself.
Best Self-Confidence Quotes
Before we wrap up, here are the best self-confident quotes to inspire and motivate you.
If youâre feeling low or having trouble with motivation, some of the following self-confidence quotes might help:
- âMy mission in life is not merely to survive, but to thrive and do so with some passion, some compassion, some humor, and some style.â âMaya Angelou
- âOnce we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.â âe e cummings
- âYour success will be determined by your own confidence and fortitude.â âMichelle Obama
- âIf you hear a voice within you say âyou cannot paint,â then by all means paint, and that voice will be silenced.â âVincent Van Gogh
- âIt took me a long time not to judge myself through someone elseâs eyes.â âSally Field
- âAlways be yourself â express yourself, have faith in yourself. Do not go out and look for a successful personality and duplicate it.â âBruce Lee
- âYou have no control over other peopleâs taste, so focus on staying true to your own.â ÂâTim Gunn
- âTo love oneself is the beginning of a lifelong romance.â âOscar Wilde
- âTear off the mask, your face is glorious.â âRumi
Next time youâre feeling low, try reading or even saying some of these self-confidence quotes aloud â itâs an easy way to âtrickâ your mind into feeling a bit more positive about yourself.
The Bottom Line
Self-confidence is incredibly important and should be a life goal for everyone to improve their own self-confidence. The benefits are essentially endless and the actual process of building up your own confidence doesnât have to be overwhelming.
By following the above seven ways to improve your self-confidence, youâll be able to start your own journey to improvement. Just remember to have patience with yourself and to recognize that every person is on their own journey.
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