TED Talk: “5 Ways to Listen Better” Speech Summary, Text, & Analysis

March 15, 2023

8 min read

photo of women talking while sitting

If you are looking for a “5 Ways to Listen Better” TED Talk speech summary, text, and analysis, we have provided one for you. Listening is an often overlooked component of communication. In “5 Ways to Listen Better”, Julian Treasure discusses the importance of this necessary skill.

TED Talk: “5 Ways to Listen Better” Speech Summary

  • People spend 60% of communication time listening, but only retain 25% of what they hear
  • Listening is a mental process of making meaning from sound
  • Techniques used in listening are pattern recognition, differencing, and filters
  • Intention is important in listening, as well as sound placing us in space and time
  • We are losing our listening due to recording technology, noise, impatience, and desensitization
  • Conscious listening creates understanding and a world with no listening is scary
  • 5 simple exercises to improve conscious listening: silence, the mixer, savoring, listening positions, and RASA (receive, appreciate, summarize, and ask)
  • Listening needs to be taught as a skill in schools to transform the world to a conscious listening world

TED Talk: “5 Ways to Listen Better” Speech Text

Yoodli automatically generates the text transcript for any speech you upload or record. The AI-powered platform created the following text for Julian Treasure’s “5 Ways to Listen Better” TED Talk:

"We are losing our listening. We spend roughly 60% of our communication time listening, but we’re not very good at it. We retain just 25% of what we hear now, not you, not this talk, but that is generally true. . Let’s define listening as making meaning from sound. It’s a mental process and it’s a process of extraction. We use some pretty cool techniques to do this.

One of them is pattern recognition. So in a cocktail party like this, if I say, David, Sarah, pay attention. Some of you just sat up. We recognize patterns to distinguish noise from signal, and especially our name.

Differencing is another technique we use. If I left this pink noise on for more than a couple of minutes, you would literally cease to hear it. We listen to differences. We discount sounds that remain the same, and then there is a whole range of filters. These filters take us from all sound down to what we pay attention to. Most people are entirely unconscious of these filters, but they actually create our reality in a way because they tell us what we are paying attention to right now. Give you one example of that.

Intention is very important in sound, in listening. When I married my wife, I promised her that I would listen to her every day as if for the first time. Now, that’s something I fall short of on a daily basis, , but it’s a great intention to have in a relationship. But that’s not all sound places us in space and in time.

If you close your eyes right now in this room, you are aware of the size of the room from the reverberation and the bouncing of the the sound off the surfaces, and you’re aware of how many people are around you because of the micro noises you’re receiving. And sound places us in time as well because sound always has time embedded in it. In fact, I would suggest that our listening is the main way that we experience the flow of time from past to future. So sonar is time and meaning. A great quote.

I said at the beginning, we are losing our listening. Why did I say that? Well, there are a lot of reasons for this. First of all, we invented ways of recording, first writing, then audio recording, and now video recording as well.

The premium on accurate and careful listening has simply disappeared. Secondly, the world is now so noisy with this cacophony going on visually and auditorially. It’s just hard to listen. It’s tiring to listen. Many people take refuge in headphones, but they turn big public spaces like this, shared soundscapes into millions of tiny little personal sound bubbles.

In this scenario, nobody’s listening to anybody. We’re becoming impatient. We don’t want Ory anymore. We want sound bites. And the art of conversation is being replaced dangerously.

I think by personal broadcasting. I don’t know how much listening there is in this conversation, which is sadly very common, especially in the uk. We’re becoming desensitized. Our media have to scream at us with these kind of headlines in order to get our attention, and that means it’s harder for us to pay attention to the quiet, the subtle, the understated.

This is a serious problem that we are losing our listening. This is not trivial because listening is our access to understanding. Conscious listening always creates understanding. And only without conscious listening can these things happen. A world where we don’t listen to each other at all is a very scary place indeed.

So I’d like to share with you five simple exercises, tools you can take away with you to improve your own conscious listening. Would you like that? Yes. Good. The first one is silence. Just three minutes A day of silence is a wonderful exercise to reset your ears and to recalibrate so that you can hear the quiet again. If you can’t get absolute silence, go for quiet. That’s absolutely fine.

Second, I call this the mixer. So E, even if you are in a noisy environment like this, and we all spend a lot of time in places like this, listen in the coffee bar to how many channels of sound can I hear? How many individual channels in that mix am I listening to? You can do it in a beautiful place as well.

Like a a lake. How many birds am I hearing? Where are they? Where are those ripples? It’s a great exercise for improving the quality of your listening.

Third, this exercise I call savoring, and this is a beautiful exercise. It’s about enjoying mundane sounds. This, for example, is my tumble dryer. It’s a waltz.

1,2,3,1,2,3,1,2, 3. I love it. Or just try this one on for size. Wow. So mundane sounds can be really interesting if you pay attention. I call that the hidden choir. It’s around us all the time. The next exercise is probably the most important of all of these.

If you just take one thing away. This is listening positions. The idea that you can move your listening position to what’s appropriate to what you are listening to. This is playing with those filters.

Remember I gave you those filters at the beginning. It’s starting to play with them as levers to get conscious about them and to move to different places. These are just some of the listening positions or scales of listening positions that you can use. There are many have fun with that.

It’s very exciting. And finally, an acronym. You can use this in listening in communication if you are in any one of those roles, and I think that probably is everybody who’s listening to this talk, the acronym is rasa, which is the Sanskrit word for juice or essence. And rasa stands for receive, which means pay attention to the person. Appreciate making little noises like, Hmm, oh, okay.

Summarize the word so is very important in communication. And ask. Ask questions afterwards. Now, sound is my passion. It’s my life. I wrote a whole book about it, so I live to listen.

That’s too much to ask for most people. But I believe that every human being needs to listen consciously in order to live fully connected in space and in time to the physical world around us, connected in understanding to each other. Not to mention spiritually connected, because every spiritual path I know of has listening and contemplation at its heart. That’s why we need to teach listening in our schools as a skill.

Why is it not taught? It’s crazy. And if we can teach listening in our schools, we can take our listening off that slippery slope to that dangerous, scary world that I talked about and move it to a place where everybody is consciously listening all the time, or at least capable of doing it. Now, I dunno how to do that, but this is Ted and I think the TED community is capable of anything. So I invite you to connect with me, connect with each other, take this mission out, and let’s get listening taught in schools, and transform the world in one generation to a conscious listening world, a world of connection, a world of understanding, and a world of peace. Thank you for listening to me today."

TED Talk: “5 Ways to Listen Better” Speech Analysis

Word Choice

In “5 Ways to Listen Better”, Julian Treasure ranked well in the Word Choice category. His top keywords included “listening” at a total of 31 times, with his second most used word “sound” at 11 times. While he only had three filler words total, he used 32 weak words which was nearly over the natural limit of 4%.

In addition, Yoodli flagged the potential use of non-inclusive language with Treasure’s use of “crazy”. The AI-powered platform suggested the alternative word “confusing” instead.


In the Delivery category, Yoodli rated Treasure well within the subcategories of both pauses and smiles. However, the speech coach suggested improvements for eye contact and centering. In addition, Yoodli detected Treasure’s pace averaging 172 words per minute, suggesting a pace slower than 170 words per minute

Wrapping Up


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